In my last post I discussed a difficulty that many people with narcolepsy face, being unable to relax without falling asleep. Time spent relaxing while staying awake is really important in order to prevent burn out, and finding ways to do that can help us minimize feelings of anxiety and depression. While some people’s idea…
The eternal paradox of being able to sleep at any moment… without ever truly relaxing. This is the reality of living with anxiety and narcolepsy. As a person with narcolepsy, you have probably had people tell you that they are jealous of the fact you get to take naps all the time. Whether a joke…
So I’ve already put this up on the Advocacy Tools page and on the Facebook page, but I just wanted to talk a little bit more about the Narcolepsy in the Workplace info sheet I’ve created and the reasoning behind it. The idea for this document came from a commenter on this blog, Lisa, who…