Skip to content
Facebook page opens in new windowInstagram page opens in new windowPinterest page opens in new window
Falling Asleep
A Narcolepsy Guidebook
Falling Asleep
  • Home
  • Narcolepsy Guidebook
    • Guidebook intro
    • What is narcolepsy?
    • Sleep Cycles
    • Symptoms
    • Brain Changes
    • Treatment
    • Emotional impacts
    • Dealing with emotions
    • Tips for family & friends
    • Living a healthy life
  • Narcolepsy Information
    • Narcolepsy Research
    • Narcolepsy in the Media
    • Narcolepsy Blogs
  • Elle’s blog
  • Advocacy Tools
  • About
Search:
  • Home
  • Narcolepsy Guidebook
    • Guidebook intro
    • What is narcolepsy?
    • Sleep Cycles
    • Symptoms
    • Brain Changes
    • Treatment
    • Emotional impacts
    • Dealing with emotions
    • Tips for family & friends
    • Living a healthy life
  • Narcolepsy Information
    • Narcolepsy Research
    • Narcolepsy in the Media
    • Narcolepsy Blogs
  • Elle’s blog
  • Advocacy Tools
  • About

Daily Archives: April 26, 2016

You are here:
  1. Home
  2. 2016
  3. April
  4. 26

7 activities for staying awake while relaxing

Elle's blogBy ElleApril 26, 20167 Comments

In my last post I discussed a difficulty that many people with narcolepsy face, being unable to relax without falling asleep. Time spent relaxing while staying awake is really important in order to prevent burn out, and finding ways to do that can help us minimize feelings of anxiety and depression. While some people’s idea…

Falling Asleep

Confused about who I am or what I'm saying?
Check out the About page, or take a look at my disclaimer and frequently used terms.

Go to Top